Master The Art Of Mindful Movement
Discover a century-old tradition and explore the rich history of the Alexander Technique, a transformative practice dating back to the early 1900s. Connect your mind and body to move freely, guided by experienced practitioners dedicated to your well-being.
Step into a New You
Embark on a journey of self-discovery as you learn a series of steps to seamlessly integrate your mind and body. Our introductory classes lay the foundation, while our comprehensive 6-week course empowers you to become a true practitioner, mastering the Alexander Technique for a lifetime.
Break Free from Stress and Pain
Tired of swapping one bad habit for another? Dive into the heart of change and liberate yourself from pain and stress. Uncover the secret to eradicating bad habits as you understand the profound relationship between mindful actions and body movements. The Alexander Technique can support you through this challenging process.
Transform Your Body Systems
Harmony within and experience the astounding benefits across your respiratory, skeletal, muscular, nervous, endocrine, cardiovascular, lymphatic, and digestive systems. Move freely with ease, release joint pain, alleviate stress, and witness the power of the Alexander Technique in your life.
Your Invitation to a Life-Altering Journey
Get Started Today!
Join me on a transformative journey that can change your life. Don’t miss this opportunity – message me to learn more about the Alexander Technique and start your path to a healthier, more balanced you.
Learn More About The Alexander Technique
The Alexander Technique has a long history dating back to the early 1900s. Practitioners help their students learn how to move freely and naturally, with a strong connection to the mind and body relationship. In each lesson we will learn a series of steps to connect the mind and body to work together as you [...]
Change Is Good For Growth
How The Alexander Technique Has Impacted My Teaching Over the last 3 years, I have studied the Alexander Technique, F.M. Alexander's Evolution as a speaker, teacher, writer and his profound impact on how we develop true conscious control and a deep understanding of our space in the world. His struggle to save his voice led [...]
My Path To The Alexander Technique
I had discovered the Alexander Technique over twenty years ago and became fascinated by the work thanks to my years at the University of Miami in the College of Arts and Sciences Theater Department. I earned her Bachelor of Fine Arts in Music and Theater in May 2001. As part of the course requirements in […]
Gift Card
Give the Gift of Song Searching for a last minute gift? Look not further and purchase a Voice Lesson Gift Card today! I would love to help you share the gift of song with your loved one. You can purchase your e-gift card online to print or share electronically. Order Your Gift Card Here! I […]
Self-Awareness In Your Singing Toolkit
Stop, breath and check in on self-awareness. These are the reminders that ring in my mind on the daily! Where is my head at - How am I breathing - Am I aligned? What is the source of my motivation today? ... The check-in that keeps me humble, refreshes my focus and allows me to [...]
